__kiki__
Frederick, MD
Total Rides: 1198

Following

__kiki__
Frederick, MD
Total Rides: 1198

Following

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
Thursday 7/8/21 @ 12:52 PM
Difficulty: 7.23 / 10
View Class
141kj
77rpm
42%
17mph
15 min 80s Ride
Jenn Sherman
Thursday 7/8/21 @ 12:36 PM
Difficulty: 6.76 / 10
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105kj
80rpm
41%
17mph
10 min Cool Down Ride
Ben Alldis
Wednesday 7/7/21 @ 12:57 PM
Difficulty: 4.09 / 10
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68kj
81rpm
41%
17mph
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 7/7/21 @ 12:33 PM
Difficulty: 7.14 / 10
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133kj
79rpm
41%
17mph
30 min Yoga Flow
Kirra Michel
Monday 7/5/21 @ 3:36 PM
Difficulty: 5.31 / 10
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30 min Slow Flow
Chelsea Jackson Roberts
Sunday 7/4/21 @ 2:36 PM
Difficulty: 5.22 / 10
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30 min Slow Flow
Chelsea Jackson Roberts
Sunday 7/4/21 @ 2:30 PM
Difficulty: 5.22 / 10
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30 min AFO Yoga Flow: Pearl Jam
Denis Morton
Saturday 7/3/21 @ 3:56 PM
Difficulty: 5.49 / 10
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10 min Focus Flow: Hips
Aditi Shah
Friday 7/2/21 @ 3:0 PM
Difficulty: 4.39 / 10
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30 min Country Ride
Ally Love
Thursday 7/1/21 @ 11:58 AM
Difficulty: 7.63 / 10
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203kj
73rpm
43%
17mph