__kiki__
Frederick, MD
Total Rides: 1198

Following

__kiki__
Frederick, MD
Total Rides: 1198

Following

Workouts

30 min Reflection Ride
Christine D'Ercole
Sunday 8/8/21 @ 3:57 PM
Difficulty: 6.52 / 10
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212kj
82rpm
40%
17mph
45 min Slow Flow
Mariana Fernández
Saturday 8/7/21 @ 5:29 PM
Difficulty: 5.3 / 10
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10 min Sleep Meditation
Kristin McGee
Saturday 8/7/21 @ 2:45 AM
Difficulty: 0 / 10
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20 min 2000s Ride
Bradley Rose
Thursday 8/5/21 @ 12:59 PM
Difficulty: 7.17 / 10
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142kj
82rpm
41%
17mph
10 min Yoga Flow
Mariana Fernández
Thursday 8/5/21 @ 12:6 PM
Difficulty: 5.08 / 10
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30 min Low Impact Ride
Jenn Sherman
Wednesday 8/4/21 @ 11:9 AM
Difficulty: 6.45 / 10
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213kj
79rpm
42%
17mph
20 min Mariachi Yoga Flow
Mariana Fernández
Tuesday 8/3/21 @ 12:3 PM
Difficulty: 5.17 / 10
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5 min Cool Down Ride
Denis Morton
Monday 8/2/21 @ 11:37 AM
Difficulty: 3.14 / 10
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25kj
89rpm
33%
15mph
30 min 80s Ride
Denis Morton
Monday 8/2/21 @ 11:5 AM
Difficulty: 7.51 / 10
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190kj
82rpm
39%
16mph
60 min Yoga Flow
Anna Greenberg
Sunday 8/1/21 @ 1:28 PM
Difficulty: 6.84 / 10
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