__kiki__
Frederick, MD
Total Rides: 1198

Following

__kiki__
Frederick, MD
Total Rides: 1198

Following

Workouts

30 min Yoga Flow
Kristin McGee
Sunday 9/19/21 @ 12:22 PM
Difficulty: 5.1 / 10
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20 min Slow Flow
Ross Rayburn
Saturday 9/18/21 @ 1:26 PM
Difficulty: 4.76 / 10
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20 min 90s Yoga Flow
Mariana Fernández
Friday 9/17/21 @ 11:59 AM
Difficulty: 5.6 / 10
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30 min Pop Ride
Ally Love
Thursday 9/16/21 @ 11:58 AM
Difficulty: 7.23 / 10
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194kj
85rpm
38%
16mph
20 min Chest & Back Strength
Callie Gullickson
Saturday 9/11/21 @ 1:12 PM
Difficulty: 6.63 / 10
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20 min Sleep Meditation
Aditi Shah
Wednesday 9/8/21 @ 2:11 AM
Difficulty: 4 / 10
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20 min 90s Ride
Jenn Sherman
Tuesday 9/7/21 @ 4:6 PM
Difficulty: 7.15 / 10
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133kj
85rpm
38%
17mph
30 min Full Body Strength
Daniel McKenna
Monday 9/6/21 @ 3:58 PM
Difficulty: 7.12 / 10
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30 min Slow Flow
Denis Morton
Sunday 9/5/21 @ 2:56 PM
Difficulty: 5.32 / 10
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30 min Strength for Runners
Becs Gentry
Friday 9/3/21 @ 12:28 PM
Difficulty: 6.15 / 10
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