__kiki__
Frederick, MD
Total Rides: 1198

Following

__kiki__
Frederick, MD
Total Rides: 1198

Following

Workouts

15 min Sleep Meditation
Aditi Shah
Thursday 5/19/22 @ 2:24 AM
Difficulty: 3.43 / 10
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10 min Focus Flow: Hamstrings
Denis Morton
Sunday 5/15/22 @ 11:36 AM
Difficulty: 5.31 / 10
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20 min Yoga Flow
Denis Morton
Saturday 5/14/22 @ 6:32 PM
Difficulty: 5.08 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 5/13/22 @ 2:22 PM
Difficulty: 3.43 / 10
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22kj
79rpm
34%
14mph
20 min Pop Ride
Cody Rigsby
Friday 5/13/22 @ 1:57 PM
Difficulty: 7.05 / 10
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125kj
77rpm
41%
16mph
20 min Pop Walk
Jon Hosking
Tuesday 5/10/22 @ 2:49 PM
Difficulty: 4.36 / 10
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20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 5/8/22 @ 1:31 PM
Difficulty: 4.42 / 10
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30 min Yoga Flow
Kristin McGee
Monday 5/2/22 @ 11:58 AM
Difficulty: 5.14 / 10
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30 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 5/1/22 @ 1:30 PM
Difficulty: 4.15 / 10
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10 min Standing Yoga
Mariana Fernández
Tuesday 4/26/22 @ 7:1 PM
Difficulty: 4.39 / 10
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