Workouts
20 min Holiday Party Ride
Bradley Rose
Wednesday 12/8/21 @ 12:35 PM
Difficulty: 6.61 / 10
132kj
82rpm
39%
17mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Wednesday 12/8/21 @ 12:30 PM
Difficulty: 0 / 10
27kj
90rpm
34%
16mph
205kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 12/6/21 @ 12:28 PM
Difficulty: 8.11 / 10
160kj
57rpm
43%
13mph
204kj
75rpm
43%
17mph
186kj
77rpm
40%
16mph
287kj
77rpm
41%
16mph
30 min Beyond the Pose: Celebration
Chelsea Jackson Roberts
Wednesday 12/1/21 @ 2:24 PM
Difficulty: 5.11 / 10
77kj
76rpm
44%
18mph
200kj
82rpm
39%
17mph