Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 1/2/22 @ 2:32 PM
Difficulty: 7.11 / 10
289kj
84rpm
38%
17mph
30 min Mamma Mia Ride
Christine D'Ercole
Saturday 1/1/22 @ 2:44 PM
Difficulty: 7.16 / 10
186kj
78rpm
40%
16mph
30 min Morning Yoga Flow
Anna Greenberg
Wednesday 12/29/21 @ 1:15 PM
Difficulty: 5.01 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 12/27/21 @ 3:28 PM
Difficulty: 3.9 / 10
29kj
82rpm
37%
16mph
20 min Low Impact Ride
Christine D'Ercole
Monday 12/27/21 @ 3:4 PM
Difficulty: 5.49 / 10
132kj
84rpm
39%
17mph
5 min Warm Up Ride
Jess King
Monday 12/27/21 @ 2:59 PM
Difficulty: 4.48 / 10
25kj
95rpm
31%
15mph
10 min Low Impact Ride
Robin Arzón
Sunday 12/26/21 @ 5:20 PM
Difficulty: 5.27 / 10
63kj
83rpm
38%
16mph
20 min Low Impact Ride
Bradley Rose
Sunday 12/26/21 @ 4:59 PM
Difficulty: 5.27 / 10
126kj
83rpm
38%
17mph
5 min Warm Up Ride
Matt Wilpers
Sunday 12/26/21 @ 4:54 PM
Difficulty: 4.4 / 10
26kj
95rpm
32%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:27 PM
Difficulty: 7.33 / 10
192kj
84rpm
38%
16mph