Workouts
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 5/24/21 @ 12:7 AM
Difficulty: 4.13 / 10
37kj
94rpm
37%
17mph
528kj
77rpm
62%
25mph
771kj
82rpm
58%
24mph
540kj
72rpm
65%
25mph
776kj
72rpm
64%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/3/21 @ 9:26 PM
Difficulty: 7.02 / 10
767kj
80rpm
60%
24mph
753kj
77rpm
61%
24mph
740kj
75rpm
61%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/15/21 @ 10:21 PM
Difficulty: 6.81 / 10
760kj
78rpm
60%
24mph
30 min Verzuz Two for One Ride
Cody & Emma
Sunday 4/11/21 @ 8:45 PM
Difficulty: 7.16 / 10
524kj
77rpm
62%
25mph