__ari
Total Rides: 319
Following
__ari
Total Rides: 319
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Monday 3/13/23 @ 10:47 PM
Difficulty: 6.89 / 10
301kj
90rpm
43%
20mph
310kj
89rpm
43%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 3/9/23 @ 1:6 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Thursday 3/9/23 @ 12:32 AM
Difficulty: 6.76 / 10
304kj
89rpm
44%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 3/6/23 @ 5:30 PM
Difficulty: 0 / 10
316kj
88rpm
44%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/1/23 @ 10:57 PM
Difficulty: 6.61 / 10
289kj
85rpm
44%
20mph