Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 8/4/23 @ 5:31 PM
Difficulty: 3.69 / 10
0kj
0rpm
30%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/4/23 @ 4:28 PM
Difficulty: 7.25 / 10
567kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 7/25/23 @ 8:42 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/25/23 @ 7:39 PM
Difficulty: 6.64 / 10
518kj
85rpm
43%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/25/23 @ 7:38 PM
Difficulty: 7.05 / 10
kj
rpm
%
0mph
15 min Upper Body Stretch
Hannah Corbin
Sunday 7/9/23 @ 4:57 PM
Difficulty: 4.17 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/30/23 @ 6:21 PM
Difficulty: 7.05 / 10
540kj
85rpm
43%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/13/23 @ 6:19 PM
Difficulty: 6.64 / 10
544kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/1/23 @ 8:10 PM
Difficulty: 6.05 / 10
344kj
81rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/25/23 @ 10:8 PM
Difficulty: 6.05 / 10
437kj
88rpm
43%
20mph