Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/23/22 @ 4:4 PM
Difficulty: 6.25 / 10
308kj
89rpm
44%
20mph
326kj
88rpm
45%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 3/21/22 @ 4:12 PM
Difficulty: 6.89 / 10
318kj
88rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/17/22 @ 3:59 PM
Difficulty: 6.37 / 10
316kj
87rpm
45%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/15/22 @ 4:25 PM
Difficulty: 6.51 / 10
277kj
82rpm
48%
21mph