Workouts

30 min EDM Ride
Matt Wilpers
Monday 4/11/22 @ 2:37 AM
Difficulty: 8.04 / 10
kj
rpm
%
0mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Friday 4/8/22 @ 4:21 PM
Difficulty: 4.4 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 4/7/22 @ 5:12 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 4/7/22 @ 4:24 PM
Difficulty: 8.1 / 10
516kj
89rpm
46%
21mph
10 min Full Body Stretch
Jess Sims
Tuesday 4/5/22 @ 4:35 PM
Difficulty: 3.82 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/5/22 @ 4:2 PM
Difficulty: 6.76 / 10
314kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/4/22 @ 4:28 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/4/22 @ 3:41 PM
Difficulty: 6.84 / 10
479kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 3/24/22 @ 4:57 PM
Difficulty: 3.35 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Thursday 3/24/22 @ 4:23 PM
Difficulty: 6.63 / 10
312kj
88rpm
45%
20mph