Workouts

30 min Low Impact Ride
Kendall Toole
Tuesday 4/19/22 @ 4:15 PM
Difficulty: 6.32 / 10
254kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 4/18/22 @ 5:38 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/18/22 @ 4:49 PM
Difficulty: 7.04 / 10
503kj
89rpm
46%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 4/17/22 @ 6:6 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/17/22 @ 5:33 PM
Difficulty: 6.63 / 10
319kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Jess King
Tuesday 4/12/22 @ 5:22 PM
Difficulty: 3.56 / 10
 
30 min Low Impact Ride
Jess King
Tuesday 4/12/22 @ 4:50 PM
Difficulty: 6.5 / 10
249kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Robin Arzón
Monday 4/11/22 @ 5:20 PM
Difficulty: 3.12 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/11/22 @ 4:32 PM
Difficulty: 6.89 / 10
490kj
88rpm
46%
20mph
30 min Hawaii Ride
Matt Wilpers
Monday 4/11/22 @ 2:39 AM
Difficulty: 0 / 10
0kj
0rpm
33%
0mph