__ari
Total Rides: 319

Following

__ari
Total Rides: 319

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 4/22/22 @ 4:56 PM
Difficulty: 6.94 / 10
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479kj
87rpm
46%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 4/21/22 @ 5:29 PM
Difficulty: 8.36 / 10
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kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 4/21/22 @ 2:32 AM
Difficulty: 8.36 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 4/21/22 @ 1:48 AM
Difficulty: 3.87 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/20/22 @ 11:24 PM
Difficulty: 3.87 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/20/22 @ 5:47 PM
Difficulty: 3.87 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 4/20/22 @ 5:39 PM
Difficulty: 3.49 / 10
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19kj
80rpm
31%
13mph
20 min FTP Test Ride
Denis Morton
Wednesday 4/20/22 @ 5:15 PM
Difficulty: 9.71 / 10
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306kj
89rpm
52%
23mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 4/20/22 @ 5:4 PM
Difficulty: 6.33 / 10
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91kj
89rpm
41%
19mph
10 min Full Body Stretch
Robin Arzón
Tuesday 4/19/22 @ 4:56 PM
Difficulty: 3.58 / 10
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