Workouts

30 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 12/14/23 @ 5:1 PM
Difficulty: 0 / 10
289kj
86rpm
44%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 12/12/23 @ 5:42 PM
Difficulty: 7.11 / 10
290kj
88rpm
43%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/30/23 @ 10:30 PM
Difficulty: 7.19 / 10
448kj
87rpm
44%
20mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 11/21/23 @ 11:0 PM
Difficulty: 7.14 / 10
421kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/9/23 @ 11:31 PM
Difficulty: 6.93 / 10
404kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/7/23 @ 4:29 PM
Difficulty: 7.13 / 10
412kj
85rpm
43%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/2/23 @ 9:25 PM
Difficulty: 7.56 / 10
566kj
85rpm
44%
19mph
20 min Low Impact Ride
Ally Love
Friday 10/27/23 @ 9:29 PM
Difficulty: 5.98 / 10
166kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/17/23 @ 4:57 PM
Difficulty: 6.65 / 10
459kj
87rpm
44%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/12/23 @ 8:55 PM
Difficulty: 7.13 / 10
465kj
85rpm
45%
20mph