__ari
Total Rides: 319

Following

__ari
Total Rides: 319

Following

Workouts

5 min Post-Ride Stretch
Jess King
Sunday 5/1/22 @ 5:1 PM
Difficulty: 3.56 / 10
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30 min Sweat Steady Ride
Jess King
Sunday 5/1/22 @ 4:28 PM
Difficulty: 8.27 / 10
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330kj
86rpm
46%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/29/22 @ 6:10 PM
Difficulty: 8 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 4/29/22 @ 6:9 PM
Difficulty: 3.87 / 10
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30 min Lady Gaga Ride
Cody Rigsby
Friday 4/29/22 @ 4:40 PM
Difficulty: 8 / 10
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301kj
81rpm
48%
20mph
10 min Lower Body Stretch
Selena Samuela
Tuesday 4/26/22 @ 5:39 PM
Difficulty: 3.77 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/26/22 @ 5:6 PM
Difficulty: 6.57 / 10
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313kj
90rpm
45%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 4/25/22 @ 6:12 PM
Difficulty: 3.23 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/25/22 @ 5:22 PM
Difficulty: 8.35 / 10
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510kj
91rpm
44%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 4/22/22 @ 5:43 PM
Difficulty: 3.28 / 10
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