Workouts

30 min EDM Ride
Kendall Toole
Sunday 5/15/22 @ 9:45 PM
Difficulty: 7.93 / 10
kj
rpm
%
0mph
30 min EDM Ride
Kendall Toole
Sunday 5/15/22 @ 9:43 PM
Difficulty: 7.93 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/13/22 @ 10:24 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Rock
Ben Alldis
Friday 5/13/22 @ 9:52 PM
Difficulty: 0 / 10
317kj
89rpm
45%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 5/12/22 @ 12:13 AM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/11/22 @ 11:40 PM
Difficulty: 6.65 / 10
321kj
89rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/7/22 @ 2:36 PM
Difficulty: 3.73 / 10
 
30 min Power Zone Ride
Denis Morton
Saturday 5/7/22 @ 2:3 PM
Difficulty: 7.44 / 10
321kj
86rpm
45%
20mph
30 min EDM Ride
Kendall Toole
Thursday 5/5/22 @ 3:38 PM
Difficulty: 7.93 / 10
323kj
90rpm
45%
20mph
30 min Sweat Steady Ride
Jess King
Sunday 5/1/22 @ 5:45 PM
Difficulty: 8.27 / 10
kj
rpm
%
0mph