Workouts
200kj
80rpm
47%
19mph
20 min Chest & Back Strength
Adrian Williams
Friday 9/23/22 @ 10:11 PM
Difficulty: 7.03 / 10
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 9/23/22 @ 3:22 PM
Difficulty: 6.73 / 10
319kj
91rpm
44%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/19/22 @ 3:41 PM
Difficulty: 7.14 / 10
463kj
87rpm
45%
20mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 9/18/22 @ 6:22 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock Ride
Denis Morton
Friday 9/16/22 @ 3:51 PM
Difficulty: 6.63 / 10
287kj
87rpm
44%
19mph
421kj
81rpm
46%
19mph