Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/1/22 @ 7:44 PM
Difficulty: 6.93 / 10
463kj
87rpm
45%
20mph
296kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/26/22 @ 3:15 PM
Difficulty: 7.1 / 10
478kj
86rpm
46%
20mph
180kj
81rpm
45%
19mph
326kj
89rpm
44%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/10/22 @ 11:46 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 10/10/22 @ 11:13 PM
Difficulty: 7.03 / 10
310kj
87rpm
45%
20mph