Workouts

5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 6/10/21 @ 2:28 PM
Difficulty: 3.84 / 10
26kj
72rpm
39%
15mph
10 min Arms & Shoulders Strength
Olivia Amato
Thursday 6/10/21 @ 2:15 PM
Difficulty: 5.84 / 10
 
10 min Pop HIIT Cardio
Olivia Amato
Thursday 6/10/21 @ 2:4 PM
Difficulty: 6.57 / 10
 
10 min Low Impact Ride
Alex Toussaint
Thursday 6/10/21 @ 1:52 PM
Difficulty: 5.1 / 10
48kj
72rpm
38%
15mph
5 min Cool Down Ride
Hannah Corbin
Thursday 6/10/21 @ 1:46 PM
Difficulty: 3.56 / 10
22kj
57rpm
42%
14mph
10 min Chest & Back Strength
Ben Alldis
Wednesday 6/9/21 @ 3:27 PM
Difficulty: 6.27 / 10
 
20 min Dance Cardio
Multiple Instructors
Wednesday 6/9/21 @ 3:6 PM
Difficulty: 5.32 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/9/21 @ 2:53 PM
Difficulty: 5.47 / 10
51kj
71rpm
39%
15mph
15 min Boss Ride
Ally Love
Monday 6/7/21 @ 12:26 PM
Difficulty: 8.71 / 10
59kj
59rpm
40%
13mph
15 min R&B Ride
Tunde Oyeneyin
Monday 5/31/21 @ 3:58 PM
Difficulty: 6.61 / 10
51kj
68rpm
34%
12mph