_5thelement
#BGM👑...near a Black Hole🤓
Total Rides: 68
Following
_5thelement
#BGM👑...near a Black Hole🤓
Total Rides: 68
Following
Workouts
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 6/13/21 @ 2:9 PM
Difficulty: 5.41 / 10
22kj
70rpm
36%
14mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 6/12/21 @ 3:42 PM
Difficulty: 4.13 / 10
25kj
60rpm
43%
15mph
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 6/12/21 @ 3:20 PM
Difficulty: 7.32 / 10
29kj
67rpm
43%
16mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 6/11/21 @ 6:23 PM
Difficulty: 5.37 / 10
25kj
59rpm
44%
15mph