Workouts

20 min Juneteenth Ride
Ally Love
Friday 6/18/21 @ 4:23 PM
Difficulty: 7.3 / 10
97kj
63rpm
42%
15mph
20 min New Tracks Ride
Alex Toussaint
Thursday 6/17/21 @ 12:16 PM
Difficulty: 7.34 / 10
95kj
62rpm
41%
14mph
30 min Bootcamp: Full Body
Robin Arzón
Wednesday 6/16/21 @ 3:2 PM
Difficulty: 7.36 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 6/15/21 @ 3:19 PM
Difficulty: 3.55 / 10
21kj
68rpm
37%
14mph
Flash 15
Jess Sims
Tuesday 6/15/21 @ 3:1 PM
Difficulty: 7.13 / 10
 
10 min All for One More Warm Up Ride
Ally Love
Tuesday 6/15/21 @ 2:42 PM
Difficulty: 5.15 / 10
38kj
71rpm
34%
13mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Tuesday 6/15/21 @ 12:53 AM
Difficulty: 4.62 / 10
30kj
71rpm
31%
12mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 6/13/21 @ 3:10 PM
Difficulty: 4.2 / 10
20kj
62rpm
40%
14mph
20 min Full Body Strength
Selena Samuela
Sunday 6/13/21 @ 2:47 PM
Difficulty: 6.01 / 10
 
20 min Fit Family Strong
Jess Sims
Sunday 6/13/21 @ 2:26 PM
Difficulty: 5.73 / 10