Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/10/23 @ 1:46 PM
Difficulty: 6.93 / 10
658kj
75rpm
58%
23mph
642kj
74rpm
58%
23mph
650kj
75rpm
58%
23mph
620kj
74rpm
57%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/6/23 @ 1:31 PM
Difficulty: 7.08 / 10
629kj
75rpm
57%
23mph
622kj
75rpm
57%
23mph
417kj
75rpm
57%
23mph
616kj
74rpm
57%
23mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 4/2/23 @ 1:50 PM
Difficulty: 6.86 / 10
649kj
76rpm
57%
23mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 4/1/23 @ 1:25 PM
Difficulty: 6.86 / 10
639kj
75rpm
57%
23mph