Workouts

45 min Low Impact Ride
Hannah Corbin
Monday 4/29/19 @ 9:36 PM
Difficulty: 6.17 / 10
347kj
75rpm
45%
18mph
20 min Punk Rock Ride
Jennifer Jacobs
Wednesday 4/24/19 @ 10:1 PM
Difficulty: 7.88 / 10
201kj
88rpm
45%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 4/23/19 @ 9:58 PM
Difficulty: 7.36 / 10
301kj
88rpm
45%
20mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Monday 4/22/19 @ 8:58 PM
Difficulty: 7.48 / 10
311kj
81rpm
49%
20mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 4/17/19 @ 10:13 PM
Difficulty: 5.99 / 10
173kj
86rpm
42%
19mph
45 min Tabata Ride
Robin Arzón
Tuesday 4/16/19 @ 9:26 PM
Difficulty: 9.1 / 10
465kj
81rpm
48%
20mph
30 min Low Impact Ride
Christine D'Ercole
Monday 4/15/19 @ 9:59 PM
Difficulty: 6.77 / 10
254kj
82rpm
45%
19mph
20 min Intervals Run
Selena Samuela
Monday 4/15/19 @ 11:0 AM
Difficulty: 5.47 / 10
 
30 min Advanced Beginner Ride
Ben Alldis
Sunday 4/14/19 @ 8:38 PM
Difficulty: 7.03 / 10
268kj
81rpm
46%
19mph
45 min Low Impact Ride
Christine D'Ercole
Friday 4/12/19 @ 6:24 PM
Difficulty: 6.4 / 10
333kj
87rpm
40%
18mph