Workouts

10 min Arms Toning
Jess King
Monday 5/6/19 @ 9:51 PM
Difficulty: 6.81 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 5/6/19 @ 9:43 PM
Difficulty: 3.52 / 10
49kj
92rpm
43%
20mph
15 min Pop Ride
Robin Arzón
Monday 5/6/19 @ 9:27 PM
Difficulty: 7.22 / 10
176kj
83rpm
50%
21mph
5 min Warm Up Ride
Robin Arzón
Monday 5/6/19 @ 9:21 PM
Difficulty: 4.66 / 10
53kj
93rpm
43%
20mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 3:57 PM
Difficulty: 7.52 / 10
332kj
77rpm
52%
21mph
30 min New Tracks Ride
Emma Lovewell
Saturday 5/4/19 @ 4:27 PM
Difficulty: 7.83 / 10
341kj
83rpm
50%
21mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 5/3/19 @ 2:57 PM
Difficulty: 7.03 / 10
309kj
77rpm
50%
20mph
30 min HIIT Ride
Christine D'Ercole
Thursday 5/2/19 @ 11:28 PM
Difficulty: 7.94 / 10
305kj
92rpm
43%
19mph
30 min 80s Pop Ride
Denis Morton
Wednesday 5/1/19 @ 9:59 PM
Difficulty: 8.16 / 10
310kj
80rpm
48%
20mph
15 min Groove Ride
Cody Rigsby
Tuesday 4/30/19 @ 10:9 PM
Difficulty: 7.24 / 10
143kj
89rpm
44%
19mph