Workouts

30 min 80s Ride
Christine D'Ercole
Tuesday 5/28/19 @ 9:59 PM
Difficulty: 7.98 / 10
280kj
79rpm
47%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 5/27/19 @ 9:36 PM
Difficulty: 6.71 / 10
444kj
89rpm
44%
20mph
30 min Crank It Up Ride
Christine D'Ercole
Sunday 5/26/19 @ 4:6 PM
Difficulty: 7.83 / 10
275kj
87rpm
43%
19mph
10 min Cool Down Ride
Christine D'Ercole
Saturday 5/25/19 @ 5:1 PM
Difficulty: 3.75 / 10
69kj
86rpm
39%
17mph
20 min 80s Rock Ride
Christine D'Ercole
Saturday 5/25/19 @ 4:39 PM
Difficulty: 7.23 / 10
194kj
89rpm
44%
19mph
30 min Pop Ride
Christine D'Ercole
Thursday 5/23/19 @ 10:29 PM
Difficulty: 8.31 / 10
281kj
86rpm
44%
19mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 5/22/19 @ 10:1 PM
Difficulty: 7.88 / 10
287kj
81rpm
48%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 5/21/19 @ 9:58 PM
Difficulty: 7.39 / 10
282kj
83rpm
45%
19mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 5/20/19 @ 9:43 PM
Difficulty: 8.4 / 10
344kj
81rpm
51%
21mph
60 min 80s Ride
Christine D'Ercole
Saturday 5/18/19 @ 5:35 PM
Difficulty: 8.26 / 10
563kj
87rpm
44%
19mph