9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

Workouts

30 min Pride Ride
Leanne Hainsby
Friday 6/28/19 @ 6:25 PM
Difficulty: 7.85 / 10
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316kj
83rpm
47%
20mph
10 min Core Strength
Emma Lovewell
Thursday 6/27/19 @ 10:14 PM
Difficulty: 7 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 6/27/19 @ 10:0 PM
Difficulty: 3.52 / 10
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34kj
98rpm
35%
17mph
15 min 70's Rock Ride
Christine D'Ercole
Thursday 6/27/19 @ 9:44 PM
Difficulty: 7.46 / 10
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155kj
87rpm
46%
20mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 6/27/19 @ 9:39 PM
Difficulty: 3.48 / 10
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27kj
91rpm
33%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 6/26/19 @ 10:21 PM
Difficulty: 5.94 / 10
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45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 6/26/19 @ 9:28 PM
Difficulty: 6.69 / 10
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418kj
89rpm
43%
19mph
5 min Arms & Shoulders Toning
Jennifer Jacobs
Tuesday 6/25/19 @ 10:22 PM
Difficulty: 6.31 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 6/25/19 @ 10:15 PM
Difficulty: 5.6 / 10
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20 min Hike
Selena Samuela
Tuesday 6/25/19 @ 10:36 AM
Difficulty: 6.21 / 10
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