9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

Workouts

30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 9/11/19 @ 9:58 PM
Difficulty: 7.78 / 10
View Class
227kj
73rpm
46%
17mph
20 min Classic Rock Ride
Christine D'Ercole
Tuesday 9/10/19 @ 10:8 PM
Difficulty: 6.68 / 10
View Class
172kj
91rpm
41%
19mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 9/10/19 @ 10:3 PM
Difficulty: 3.61 / 10
View Class
28kj
90rpm
34%
16mph
30 min Climb Ride
Christine D'Ercole
Monday 9/9/19 @ 9:57 PM
Difficulty: 8.32 / 10
View Class
322kj
87rpm
46%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 9/8/19 @ 9:55 PM
Difficulty: 7.86 / 10
View Class
272kj
70rpm
51%
19mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 9/7/19 @ 5:59 PM
Difficulty: 6.6 / 10
View Class
298kj
84rpm
46%
20mph
5 min Arms & Shoulders Strength
Ally Love
Friday 9/6/19 @ 4:32 PM
Difficulty: 5.54 / 10
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15 min Full Body Stretch
Hannah Corbin
Friday 9/6/19 @ 4:7 PM
Difficulty: 4.46 / 10
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30 min 90s Pop Ride
Hannah Corbin
Friday 9/6/19 @ 3:27 PM
Difficulty: 7.16 / 10
View Class
267kj
83rpm
45%
19mph
20 min Climb Ride
Emma Lovewell
Thursday 9/5/19 @ 11:1 PM
Difficulty: 8.44 / 10
View Class
213kj
73rpm
53%
20mph