9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

Workouts

20 min 90s Rock Ride
Christine D'Ercole
Tuesday 1/21/20 @ 10:59 PM
Difficulty: 6.8 / 10
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160kj
84rpm
43%
18mph
30 min Power Zone Ride
Christine D'Ercole
Monday 1/20/20 @ 10:3 PM
Difficulty: 7.63 / 10
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270kj
95rpm
40%
19mph
60 min Rock Ride
Christine D'Ercole
Sunday 1/19/20 @ 5:36 PM
Difficulty: 8.07 / 10
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495kj
88rpm
42%
18mph
10 min Basics: Cadence
Becs Gentry
Saturday 1/18/20 @ 6:32 PM
Difficulty: 5.42 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 1/17/20 @ 5:58 PM
Difficulty: 3.2 / 10
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38kj
91rpm
39%
18mph
60 min Climb Ride
Christine D'Ercole
Friday 1/17/20 @ 4:56 PM
Difficulty: 8.66 / 10
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515kj
82rpm
44%
19mph
30 min 90s Pop Fun Walk
Selena Samuela
Thursday 1/16/20 @ 11:58 AM
Difficulty: 6.06 / 10
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20 min HIIT Ride
Christine D'Ercole
Wednesday 1/15/20 @ 11:0 PM
Difficulty: 7.73 / 10
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153kj
87rpm
39%
17mph
20 min Broadway Fun Walk
Matty Maggiacomo
Wednesday 1/15/20 @ 11:54 AM
Difficulty: 4.64 / 10
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10 min Hip and Lower Back Stretch
Jess King
Wednesday 1/15/20 @ 11:41 AM
Difficulty: 4.58 / 10
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