9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

Workouts

20 min Classic Rock Ride
Christine D'Ercole
Wednesday 2/12/20 @ 11:0 PM
Difficulty: 7.55 / 10
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195kj
89rpm
44%
19mph
10 min Core Strength
Emma Lovewell
Wednesday 2/12/20 @ 11:51 AM
Difficulty: 7.36 / 10
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10 min Cool Down Ride
Christine D'Ercole
Tuesday 2/11/20 @ 11:10 PM
Difficulty: 3.76 / 10
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58kj
91rpm
35%
16mph
10 min Climb Ride
Christine D'Ercole
Tuesday 2/11/20 @ 10:59 PM
Difficulty: 8.1 / 10
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99kj
82rpm
46%
20mph
45 min Tabata Ride
Christine D'Ercole
Monday 2/10/20 @ 10:24 PM
Difficulty: 8.23 / 10
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416kj
90rpm
42%
19mph
30 min Low Impact Ride
Christine D'Ercole
Monday 2/10/20 @ 1:9 AM
Difficulty: 6.32 / 10
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247kj
79rpm
45%
18mph
45 min 80s Ride
Christine D'Ercole
Saturday 2/8/20 @ 4:36 PM
Difficulty: 8.22 / 10
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389kj
89rpm
42%
19mph
10 min Arms Toning
Christine D'Ercole
Friday 2/7/20 @ 11:47 PM
Difficulty: 7.18 / 10
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45 min Power Zone Ride
Christine D'Ercole
Friday 2/7/20 @ 10:59 PM
Difficulty: 8.09 / 10
View Class
410kj
95rpm
40%
19mph
20 min New Wave Ride
Christine D'Ercole
Thursday 2/6/20 @ 11:2 PM
Difficulty: 7.36 / 10
View Class
181kj
86rpm
44%
19mph