9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

Workouts

30 min New Tracks Ride
Kendall Toole
Thursday 2/20/20 @ 2:31 AM
Difficulty: 8.55 / 10
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287kj
83rpm
46%
19mph
60 min Rock Ride
Christine D'Ercole
Tuesday 2/18/20 @ 4:49 PM
Difficulty: 8.57 / 10
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585kj
91rpm
43%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/17/20 @ 7:58 PM
Difficulty: 6.52 / 10
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391kj
93rpm
40%
19mph
30 min Low Impact Ride
Christine D'Ercole
Monday 2/17/20 @ 12:45 AM
Difficulty: 6.73 / 10
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233kj
88rpm
40%
18mph
5 min Peace Meditation
Kristin McGee
Sunday 2/16/20 @ 4:59 AM
Difficulty: 2.4 / 10
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5 min Chest & Back Stretch
Jess Sims
Saturday 2/15/20 @ 3:52 AM
Difficulty: 3.32 / 10
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5 min Hips Stretch
Becs Gentry
Saturday 2/15/20 @ 3:46 AM
Difficulty: 3.87 / 10
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20 min 80s Ride
Christine D'Ercole
Thursday 2/13/20 @ 3:24 PM
Difficulty: 7.36 / 10
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194kj
94rpm
41%
19mph
10 min Cool Down Walk
Becs Gentry
Thursday 2/13/20 @ 11:59 AM
Difficulty: 3.59 / 10
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10 min Arms Toning
Christine D'Ercole
Thursday 2/13/20 @ 11:46 AM
Difficulty: 7.39 / 10
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