9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Wednesday 2/26/20 @ 11:25 PM
Difficulty: 3.2 / 10
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40kj
92rpm
39%
18mph
20 min Pop Ride
Christine D'Ercole
Wednesday 2/26/20 @ 11:4 PM
Difficulty: 7.42 / 10
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201kj
84rpm
46%
20mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 2/26/20 @ 10:58 PM
Difficulty: 3.74 / 10
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29kj
93rpm
34%
16mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 2/25/20 @ 10:59 PM
Difficulty: 5.81 / 10
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162kj
76rpm
46%
18mph
45 min New Wave Ride
Christine D'Ercole
Monday 2/24/20 @ 10:25 PM
Difficulty: 7.94 / 10
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434kj
93rpm
43%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/23/20 @ 5:36 PM
Difficulty: 7.42 / 10
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547kj
92rpm
42%
19mph
10 min Sleep Meditation
Aditi Shah
Sunday 2/23/20 @ 12:50 PM
Difficulty: 2.68 / 10
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45 min Climb Ride
Christine D'Ercole
Saturday 2/22/20 @ 9:7 PM
Difficulty: 8.65 / 10
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467kj
82rpm
48%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 2/21/20 @ 10:42 PM
Difficulty: 7.12 / 10
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262kj
83rpm
44%
19mph
45 min Classic Rock Ride
Jenn Sherman
Thursday 2/20/20 @ 10:27 PM
Difficulty: 8.3 / 10
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430kj
76rpm
49%
19mph