Workouts
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/4/20 @ 10:50 PM
Difficulty: 4.81 / 10
78kj
91rpm
39%
18mph
185kj
90rpm
42%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 3/3/20 @ 10:59 PM
Difficulty: 5.88 / 10
139kj
87rpm
39%
17mph
400kj
88rpm
43%
19mph
569kj
88rpm
44%
19mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 2/29/20 @ 6:39 PM
Difficulty: 6.55 / 10
352kj
84rpm
42%
18mph
443kj
95rpm
41%
19mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 2/27/20 @ 10:57 PM
Difficulty: 8.45 / 10
294kj
93rpm
42%
20mph