Workouts

5 min Sleep Meditation
Kristin McGee
Thursday 3/12/20 @ 2:49 PM
Difficulty: 2.54 / 10
 
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 3/11/20 @ 10:2 PM
Difficulty: 7.29 / 10
176kj
93rpm
41%
19mph
5 min Sleep Meditation
Aditi Shah
Wednesday 3/11/20 @ 3:1 PM
Difficulty: 2.41 / 10
 
5 min Breathing Meditation
Kristin McGee
Wednesday 3/11/20 @ 11:8 AM
Difficulty: 2.56 / 10
 
10 min Core Strength
Christine D'Ercole
Wednesday 3/11/20 @ 10:55 AM
Difficulty: 5.45 / 10
 
5 min Chest & Back Stretch
Jess Sims
Wednesday 3/11/20 @ 10:49 AM
Difficulty: 3.32 / 10
 
5 min Hips Stretch
Becs Gentry
Wednesday 3/11/20 @ 10:42 AM
Difficulty: 3.87 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 3/10/20 @ 9:11 PM
Difficulty: 6.16 / 10
153kj
83rpm
42%
18mph
5 min Sleep Deeper Meditation
Ross Rayburn
Tuesday 3/10/20 @ 3:0 PM
Difficulty: 2.34 / 10
 
5 min Breathing Meditation
Kristin McGee
Tuesday 3/10/20 @ 11:15 AM
Difficulty: 2.56 / 10