Workouts

5 min Body Scan Meditation
Ross Rayburn
Thursday 3/26/20 @ 10:8 AM
Difficulty: 2.57 / 10
 
5 min Lower Back
Cody Rigsby
Thursday 3/26/20 @ 10:1 AM
Difficulty: 5.12 / 10
 
5 min Core Strength
Christine D'Ercole
Thursday 3/26/20 @ 9:55 AM
Difficulty: 5.15 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 3/26/20 @ 9:49 AM
Difficulty: 3.11 / 10
 
5 min Hips Stretch
Rebecca Kennedy
Thursday 3/26/20 @ 9:43 AM
Difficulty: 4.17 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/25/20 @ 9:57 PM
Difficulty: 6.26 / 10
238kj
86rpm
41%
18mph
5 min Body Scan Meditation
Anna Greenberg
Wednesday 3/25/20 @ 10:19 AM
Difficulty: 2.47 / 10
 
10 min Bodyweight Strength
Hannah Corbin
Wednesday 3/25/20 @ 10:6 AM
Difficulty: 6.15 / 10
 
5 min Beginner HIIT
Jennifer Jacobs
Wednesday 3/25/20 @ 9:59 AM
Difficulty: 5.63 / 10
 
10 min Hips Stretch
Becs Gentry
Wednesday 3/25/20 @ 9:46 AM
Difficulty: 4.78 / 10