Workouts
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Monday 3/30/20 @ 9:14 PM
Difficulty: 7.49 / 10
297kj
84rpm
46%
20mph
206kj
85rpm
46%
20mph
291kj
95rpm
41%
19mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 3/28/20 @ 5:52 PM
Difficulty: 8.29 / 10
423kj
98rpm
40%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 3/27/20 @ 11:10 PM
Difficulty: 7.62 / 10
247kj
79rpm
45%
18mph
191kj
87rpm
44%
19mph