Workouts

5 min Breathing Meditation
Aditi Shah
Monday 3/30/20 @ 9:50 PM
Difficulty: 2.48 / 10
 
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Monday 3/30/20 @ 9:14 PM
Difficulty: 7.49 / 10
297kj
84rpm
46%
20mph
20 min Classic Rock Ride
Olivia Amato
Sunday 3/29/20 @ 2:32 PM
Difficulty: 8.23 / 10
206kj
85rpm
46%
20mph
30 min Power Zone Ride
Olivia Amato
Sunday 3/29/20 @ 1:58 PM
Difficulty: 8.21 / 10
291kj
95rpm
41%
19mph
5 min Body Scan Meditation
Ross Rayburn
Saturday 3/28/20 @ 7:3 PM
Difficulty: 2.57 / 10
 
10 min Hips Stretch
Becs Gentry
Saturday 3/28/20 @ 6:51 PM
Difficulty: 4.78 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Saturday 3/28/20 @ 5:52 PM
Difficulty: 8.29 / 10
423kj
98rpm
40%
19mph
5 min Breathing Meditation
Kristin McGee
Friday 3/27/20 @ 11:47 PM
Difficulty: 2.56 / 10
 
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 3/27/20 @ 11:10 PM
Difficulty: 7.62 / 10
247kj
79rpm
45%
18mph
20 min Rock Ride
Christine D'Ercole
Thursday 3/26/20 @ 9:55 PM
Difficulty: 7.15 / 10
191kj
87rpm
44%
19mph