Workouts

5 min Mid-Night Meditation
Anna Greenberg
Friday 4/3/20 @ 4:26 AM
Difficulty: 2.37 / 10
 
5 min Body Scan Meditation
Aditi Shah
Wednesday 4/1/20 @ 10:28 PM
Difficulty: 2.63 / 10
 
20 min 90s Pop Ride
Christine D'Ercole
Wednesday 4/1/20 @ 10:4 PM
Difficulty: 7.35 / 10
182kj
99rpm
39%
19mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 4/1/20 @ 9:59 PM
Difficulty: 3.74 / 10
35kj
95rpm
36%
17mph
20 min 90s Ride
Christine D'Ercole
Tuesday 3/31/20 @ 9:59 PM
Difficulty: 7.24 / 10
168kj
95rpm
39%
18mph
5 min Body Scan Meditation
Aditi Shah
Tuesday 3/31/20 @ 10:31 AM
Difficulty: 2.63 / 10
 
10 min Bodyweight Strength
Emma Lovewell
Tuesday 3/31/20 @ 10:19 AM
Difficulty: 6.4 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 3/31/20 @ 10:13 AM
Difficulty: 6.65 / 10
 
5 min Chest & Back Stretch
Jess Sims
Tuesday 3/31/20 @ 10:4 AM
Difficulty: 3.32 / 10
 
5 min Hips Stretch
Becs Gentry
Tuesday 3/31/20 @ 9:56 AM
Difficulty: 3.87 / 10