9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

Workouts

20 min Classic Rock Ride
Christine D'Ercole
Tuesday 4/7/20 @ 9:59 PM
Difficulty: 7.35 / 10
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194kj
79rpm
48%
20mph
5 min Body Scan Meditation
Aditi Shah
Tuesday 4/7/20 @ 11:11 AM
Difficulty: 2.63 / 10
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10 min Bodyweight Strength
Hannah Corbin
Tuesday 4/7/20 @ 10:58 AM
Difficulty: 6.15 / 10
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5 min Core Strength
Christine D'Ercole
Tuesday 4/7/20 @ 10:52 AM
Difficulty: 5.15 / 10
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5 min Chest & Back Stretch
Jess Sims
Tuesday 4/7/20 @ 10:45 AM
Difficulty: 3.32 / 10
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5 min Hips Stretch
Becs Gentry
Tuesday 4/7/20 @ 10:39 AM
Difficulty: 3.87 / 10
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30 min Crank It Up Ride
Christine D'Ercole
Monday 4/6/20 @ 9:57 PM
Difficulty: 8.19 / 10
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269kj
83rpm
44%
19mph
5 min Peace Meditation
Kristin McGee
Monday 4/6/20 @ 5:14 AM
Difficulty: 2.56 / 10
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5 min Breathing Meditation
Kristin McGee
Sunday 4/5/20 @ 4:12 AM
Difficulty: 2.56 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 4:39 PM
Difficulty: 8.39 / 10
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231kj
71rpm
47%
18mph