Workouts

5 min Arms Toning
Hannah Corbin
Tuesday 4/14/20 @ 11:2 AM
Difficulty: 5.61 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/14/20 @ 10:55 AM
Difficulty: 6.65 / 10
 
10 min Hips Stretch
Becs Gentry
Tuesday 4/14/20 @ 10:43 AM
Difficulty: 4.78 / 10
 
45 min HIIT & Hills Ride
Christine D'Ercole
Monday 4/13/20 @ 9:14 PM
Difficulty: 8.05 / 10
367kj
86rpm
42%
18mph
5 min Breathing Meditation
Ross Rayburn
Monday 4/13/20 @ 6:2 AM
Difficulty: 2.52 / 10
 
5 min Mid-Night Meditation
Anna Greenberg
Sunday 4/12/20 @ 3:43 AM
Difficulty: 2.37 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Friday 4/10/20 @ 9:35 PM
Difficulty: 2.47 / 10
 
5 min Core Strength
Emma Lovewell
Friday 4/10/20 @ 9:30 PM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Christine D'Ercole
Friday 4/10/20 @ 9:14 PM
Difficulty: 7.58 / 10
 
45 min 90s Ride
Christine D'Ercole
Friday 4/10/20 @ 8:26 PM
Difficulty: 8.1 / 10
409kj
87rpm
43%
19mph