Workouts

20 min Hike
Jess Sims
Wednesday 4/22/20 @ 10:59 AM
Difficulty: 6.64 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 4/22/20 @ 10:53 AM
Difficulty: 6.65 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 4/21/20 @ 10:21 PM
Difficulty: 5.67 / 10
 
20 min Climb Ride
Jess King
Tuesday 4/21/20 @ 9:58 PM
Difficulty: 8.46 / 10
188kj
78rpm
48%
19mph
5 min Body Scan Meditation
Kristin McGee
Tuesday 4/21/20 @ 11:15 AM
Difficulty: 2.51 / 10
 
20 min Hike
Jess Sims
Tuesday 4/21/20 @ 10:51 AM
Difficulty: 6.48 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/21/20 @ 10:45 AM
Difficulty: 6.65 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 4/20/20 @ 9:57 PM
Difficulty: 5.67 / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/20/20 @ 9:50 PM
Difficulty: 6.65 / 10
 
5 min Chest & Back Stretch
Jess Sims
Monday 4/20/20 @ 9:42 PM
Difficulty: 3.32 / 10