9_1_1_djspinner
Tracy, CA
Total Rides: 857
Following
9_1_1_djspinner
Tracy, CA
Total Rides: 857
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 8/2/22 @ 8:54 AM
Difficulty: 6.55 / 10
261kj
72rpm
49%
19mph
15 min Glutes & Legs Strength
Selena Samuela
Friday 7/29/22 @ 8:36 AM
Difficulty: 6.58 / 10
20 min Classic Rock Ride
Christine D'Ercole
Thursday 7/28/22 @ 10:13 PM
Difficulty: 7.18 / 10
140kj
81rpm
42%
17mph
20 min Upper Body Strength
Callie Gullickson
Thursday 7/28/22 @ 8:49 AM
Difficulty: 6.63 / 10
20 min New Wave Ride
Christine D'Ercole
Wednesday 7/27/22 @ 10:5 PM
Difficulty: 7.25 / 10
142kj
78rpm
43%
17mph
10 min Happiness Meditation
Kristin McGee
Wednesday 7/27/22 @ 9:21 AM
Difficulty: 3.37 / 10
