Workouts

45 min Climb Ride
Christine D'Ercole
Saturday 5/2/20 @ 6:4 PM
Difficulty: 8.46 / 10
423kj
80rpm
47%
19mph
5 min Core Strength
Emma Lovewell
Friday 5/1/20 @ 9:27 PM
Difficulty: 6.65 / 10
 
5 min Hips Stretch
Rebecca Kennedy
Friday 5/1/20 @ 9:21 PM
Difficulty: 4.17 / 10
 
5 min Sleep Meditation
Anna Greenberg
Friday 5/1/20 @ 5:19 AM
Difficulty: 2.38 / 10
 
5 min Kindness Meditation
Kristin McGee
Thursday 4/30/20 @ 6:56 AM
Difficulty: 2.6 / 10
 
5 min Basics: Emotional Balance
Anna Greenberg
Wednesday 4/29/20 @ 6:13 AM
Difficulty: 2.67 / 10
 
5 min Body Scan Meditation
Kristin McGee
Tuesday 4/28/20 @ 11:22 AM
Difficulty: 2.51 / 10
 
20 min Hike
Jess Sims
Tuesday 4/28/20 @ 10:58 AM
Difficulty: 6.64 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/28/20 @ 10:52 AM
Difficulty: 6.65 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 4/28/20 @ 10:45 AM
Difficulty: 5.67 / 10