Workouts
10 min Full Body Stretch
Christine D'Ercole
Tuesday 5/12/20 @ 11:6 AM
Difficulty: 4.14 / 10
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 5/11/20 @ 9:26 PM
Difficulty: 7.62 / 10
259kj
79rpm
46%
18mph
462kj
80rpm
48%
20mph
321kj
85rpm
48%
20mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 5/7/20 @ 10:0 PM
Difficulty: 5.81 / 10
136kj
76rpm
42%
17mph