Workouts

30 min P!nk Ride
Christine D'Ercole
Saturday 5/16/20 @ 3:26 PM
Difficulty: 8.15 / 10
282kj
84rpm
45%
19mph
20 min 90s Ride
Christine D'Ercole
Saturday 5/16/20 @ 3:5 PM
Difficulty: 7.24 / 10
167kj
93rpm
40%
18mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 5/16/20 @ 2:59 PM
Difficulty: 3.74 / 10
25kj
89rpm
33%
15mph
5 min Sleep Meditation
Aditi Shah
Saturday 5/16/20 @ 4:31 AM
Difficulty: 2.41 / 10
 
10 min Arms Toning
Christine D'Ercole
Thursday 5/14/20 @ 9:57 PM
Difficulty: 7.58 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/14/20 @ 9:25 PM
Difficulty: 6.34 / 10
278kj
85rpm
44%
19mph
20 min Rock Ride
Christine D'Ercole
Wednesday 5/13/20 @ 10:1 PM
Difficulty: 7.15 / 10
174kj
87rpm
42%
19mph
5 min Breathing Meditation
Kristin McGee
Wednesday 5/13/20 @ 11:9 AM
Difficulty: 2.56 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 5/13/20 @ 10:41 AM
Difficulty: 5.67 / 10
 
20 min 90s Pop Ride
Hannah Corbin
Tuesday 5/12/20 @ 10:4 PM
Difficulty: 6.8 / 10
150kj
78rpm
43%
17mph