Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Monday 5/25/20 @ 10:19 PM
Difficulty: 5.67 / 10
 
45 min New Wave Ride
Christine D'Ercole
Monday 5/25/20 @ 9:30 PM
Difficulty: 7.71 / 10
372kj
86rpm
42%
18mph
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 5/22/20 @ 9:51 PM
Difficulty: 5.67 / 10
 
45 min 80s Ride
Christine D'Ercole
Friday 5/22/20 @ 9:3 PM
Difficulty: 7.87 / 10
386kj
92rpm
40%
18mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 5/21/20 @ 10:5 PM
Difficulty: 7.42 / 10
166kj
84rpm
43%
18mph
5 min Body Scan Meditation
Aditi Shah
Thursday 5/21/20 @ 11:1 AM
Difficulty: 2.67 / 10
 
5 min Hips Stretch
Jess Sims
Thursday 5/21/20 @ 10:55 AM
Difficulty: 4.08 / 10
 
20 min Intervals Run
Selena Samuela
Thursday 5/21/20 @ 10:32 AM
Difficulty: 5.47 / 10
 
20 min Listening Party
Emma Lovewell
Wednesday 5/20/20 @ 10:5 PM
Difficulty: 7.35 / 10
175kj
86rpm
43%
19mph
5 min Peace Meditation
Kristin McGee
Wednesday 5/20/20 @ 11:0 AM
Difficulty: 2.56 / 10