Workouts

30 min Power Zone Ride
Christine D'Ercole
Saturday 6/6/20 @ 2:53 PM
Difficulty: 7.9 / 10
267kj
90rpm
41%
19mph
30 min HIIT & Hills Ride
Matt Wilpers
Friday 6/5/20 @ 8:32 PM
Difficulty: 8.57 / 10
287kj
89rpm
44%
19mph
20 min Slow Flow
Anna Greenberg
Friday 6/5/20 @ 8:32 PM
Difficulty: 4.68 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
Difficulty: 9 / 10
288kj
86rpm
45%
20mph
20 min Classic Rock Ride
Christine D'Ercole
Tuesday 6/2/20 @ 10:4 PM
Difficulty: 7.64 / 10
188kj
85rpm
44%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 6/1/20 @ 9:24 PM
Difficulty: 8.19 / 10
289kj
78rpm
48%
19mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 5/31/20 @ 9:13 PM
Difficulty: 5.81 / 10
157kj
86rpm
42%
18mph
10 min Arms Toning
Christine D'Ercole
Sunday 5/31/20 @ 9:2 PM
Difficulty: 7.58 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/31/20 @ 8:24 PM
Difficulty: 5.37 / 10
230kj
89rpm
40%
18mph
20 min 90s Rock Ride
Christine D'Ercole
Friday 5/29/20 @ 8:37 PM
Difficulty: 7.58 / 10
198kj
86rpm
45%
20mph