Workouts

5 min Peace Meditation
Chelsea Jackson Roberts
Sunday 7/19/20 @ 1:22 AM
Difficulty: 3.09 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Sunday 7/19/20 @ 12:59 AM
Difficulty: 5.6 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Saturday 7/18/20 @ 1:25 AM
Difficulty: 3.09 / 10
 
5 min Basics: Downward Facing Dog
Chelsea Jackson Roberts
Saturday 7/18/20 @ 1:19 AM
Difficulty: 3.52 / 10
 
5 min Basics: Pigeon
Chelsea Jackson Roberts
Saturday 7/18/20 @ 1:14 AM
Difficulty: 3.6 / 10
 
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 7/17/20 @ 2:31 AM
Difficulty: 8.63 / 10
280kj
90rpm
43%
19mph
30 min Intervals Ride
Irène Scholz
Wednesday 7/15/20 @ 6:18 PM
Difficulty: 7.92 / 10
289kj
82rpm
47%
19mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 7/14/20 @ 3:50 PM
Difficulty: 8.25 / 10
276kj
78rpm
47%
19mph
45 min New Wave Ride
Christine D'Ercole
Monday 7/13/20 @ 4:38 PM
Difficulty: 7.94 / 10
360kj
92rpm
39%
18mph
5 min Calming Meditation
Ross Rayburn
Sunday 7/12/20 @ 3:9 AM
Difficulty: 2.64 / 10