9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

9_1_1_djspinner
Tracy, CA
Total Rides: 857

Following

Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/28/20 @ 5:27 AM
Difficulty: 2.43 / 10
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15 min 90s Rock Ride
Christine D'Ercole
Sunday 7/26/20 @ 5:40 PM
Difficulty: 6.89 / 10
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135kj
91rpm
42%
19mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 7/26/20 @ 4:56 PM
Difficulty: 7.6 / 10
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273kj
85rpm
43%
19mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Saturday 7/25/20 @ 2:56 PM
Difficulty: 3.03 / 10
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30 min Groove Ride
Emma Lovewell
Friday 7/24/20 @ 11:29 PM
Difficulty: 8.11 / 10
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232kj
78rpm
44%
18mph
20 min New Wave Ride
Christine D'Ercole
Thursday 7/23/20 @ 10:4 PM
Difficulty: 6.8 / 10
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141kj
79rpm
42%
17mph
20 min Upper Body Strength
Matty Maggiacomo
Thursday 7/23/20 @ 11:35 AM
Difficulty: 6.91 / 10
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10 min Warm Up Run
Becs Gentry
Thursday 7/23/20 @ 11:23 AM
Difficulty: 5.24 / 10
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15 min Low Impact Ride
Christine D'Ercole
Wednesday 7/22/20 @ 10:0 PM
Difficulty: 5.49 / 10
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90kj
80rpm
38%
16mph
5 min Patience Meditation
Ross Rayburn
Wednesday 7/22/20 @ 11:20 AM
Difficulty: 3.07 / 10
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