Workouts

20 min Walk + Run
Selena Samuela
Tuesday 8/4/20 @ 10:51 AM
Difficulty: 6.28 / 10
 
5 min Pre-Run Warm Up
Selena Samuela
Tuesday 8/4/20 @ 10:46 AM
Difficulty: 3.66 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Monday 8/3/20 @ 9:29 PM
Difficulty: 6.1 / 10
318kj
82rpm
41%
17mph
10 min Sleep Meditation
Anna Greenberg
Monday 8/3/20 @ 6:42 AM
Difficulty: 2.65 / 10
 
10 min Peace Meditation
Anna Greenberg
Monday 8/3/20 @ 3:45 AM
Difficulty: 3.07 / 10
 
10 min Energizing Meditation
Aditi Shah
Monday 8/3/20 @ 1:36 AM
Difficulty: 3.46 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 7/31/20 @ 3:10 AM
Difficulty: 2.43 / 10
 
20 min Climb Ride
Jenn Sherman
Wednesday 7/29/20 @ 10:0 PM
Difficulty: 8.22 / 10
171kj
70rpm
49%
18mph
30 min Walk + Run
Robin Arzón
Wednesday 7/29/20 @ 10:40 AM
Difficulty: 5.66 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/28/20 @ 9:39 PM
Difficulty: 5.18 / 10
242kj
90rpm
40%
18mph