9_1_1_djspinner
Tracy, CA
Total Rides: 857
Following
9_1_1_djspinner
Tracy, CA
Total Rides: 857
Following
Workouts
22kj
93rpm
30%
14mph
20 min New Year's Day Ride
Christine D'Ercole
Monday 1/16/23 @ 10:16 PM
Difficulty: 6.4 / 10
165kj
86rpm
41%
18mph
15 min New Year's Eve Core Strength
Rad Lopez
Tuesday 1/3/23 @ 10:8 AM
Difficulty: 5.11 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 1/3/23 @ 9:45 AM
Difficulty: 5.74 / 10
22kj
96rpm
29%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/2/23 @ 9:28 PM
Difficulty: 6.43 / 10
241kj
87rpm
41%
18mph
23kj
91rpm
31%
15mph
278kj
80rpm
46%
19mph
