Workouts
30 min Low Impact Ride
Christine D'Ercole
Tuesday 11/10/20 @ 11:1 PM
Difficulty: 6.1 / 10
252kj
74rpm
47%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/9/20 @ 10:1 PM
Difficulty: 7.07 / 10
515kj
79rpm
46%
19mph
271kj
93rpm
40%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/3/20 @ 10:56 PM
Difficulty: 6.37 / 10
247kj
94rpm
39%
18mph
182kj
82rpm
45%
19mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/19/20 @ 9:53 PM
Difficulty: 5.58 / 10
156kj
80rpm
43%
18mph